Suzie Webb's 28 Day Challenge
Do You Need Help Getting Back on Track With Your Health?
Nutrition Course/Hormone Reset/Detox
call it what you want, but you will.........
Have you tried every diet that ever came out? Do you always start on a Monday?
Do you switch diets after a few days when one doesn't seem to be working? Are you confused about diet?
Do you wish someone could walk you through what to do in order to get your health back on track?
Not only HOW to do it but WHY you are doing it the way recommended?
I walk you through 28 days of short videos on what to do, and WHY you are doing it!
Very gently, every 4 days new concepts are introduced and in the 28 x 10 minute videos, one each day,
I explain why you are doing what I'm recommending!
Completed the Challenge before? I have been busy over the last month adding content with a fabulous new resources page including recommended recipes and now there is an added element for those who want to lose weight.
Weight Loss is inevitable with the 28 Day Challenge but there are different recommendations if weight loss is your main goal.
The weight loss recommendations are optional.
Suzie Webb
Fellow of the Institute for Optimum Nutrition
Insured with the Federation of Nutrition Therapy Practitioners
Suzie has been practising for over 30 years!
What You Will Learn on this Course
This course is like a mini nutrition course!
You will learn how food affects hormones in your body.
I will walk you through how food affects Oestrogen, Insulin, Leptin, Cortisol, Thyroid, Growth Hormone and Testosterone.
I will also introduce you to Epigenetics!
You will learn how, by what we eat, drink, think, and the quality of our sleep
we can change our internal environment to our advantage which in turn will help in making us
Look Fantastic & Feel 5 Years Younger in 28 Days!
New Courses start on the 1st day of every month.
Next course starts on Wednesday 1 September, 2021
£28 for 28 Days
If you would like to take part in the next Challenge, please contact me and I will give you payment details
What People Are Saying
About the 28 Day Health Challenge
I completed Suzie Webb's 28 Day Course/Challenge - I started to feel better after only a week in! The information Suzie shares is such food for thought, and added value - After 2 weeks I had lost weight, which was not my intention, as to be honest - I had give up, so doing this challenge with the focus on my wellness and feeling younger the weight loss was an added bonus - I highly recommend this 28 Day Course/Challenge.
Su B - Pevensey Bay, East Sussex
I was diagnosed with bronchiectasis 8 years ago. Every time I did my housework I chocked with all the cleansing products I was using. I took the advice in the 28 Day Challenge - from the 'reducing chemicals in your life' part and replace them with a non-toxic product. After a few weeks I noticed I could expand my lungs in a way I hadn't been able to do for years. As the weeks went on my breathing continued to improve. I would recommend doing this 28 Day Challenge to everyone - you will be amazed at the things you will learn - and how your health can improve very quickly. Jan B - Jersey, Channel Islands
I am just writing to thank you and congratulate you on the super 28 Day Challenge. I really was an eye opener to me as, working in nutrition for many years, I assumed that I knew most things - it just goes to show you that you have to keep up t date on all the new discoveries and information that comes out. I thoroughly enjoyed participating in the challenge, always with an exciting feeling because I never knew what was coming next! I am certain, myself and many other people would not have made it if we had to give up everything together, and also by doing it step by step our bodies had time to adjust. I do feel as though I have treated my body to a well deserved rest from not consuming processed foods and all the chemicals, steroids and antibiotics they contain that we unknowingly put into our bodies every day. At the end of the challenge I did in fact feel younger lighter and with more energy! S0 thank you Suzie for all your work and sharing your knowledge with us. - Katy - Benalmadena, Costa del Sol, Spain
Firstly, thank you for the hours of study research and communicating with health professionals of all kinds to be able to offer us this 28 Day Health Challenge.
I benefited in so many ways right through the 28 days. Laughing at myself for relying on my old mindsets to get me through a today lifestyle.
Giving up meat, initially was huge, however it's become a lifestyle. Giving up sugar was a much bigger hurdle for me - however I have removed 80% of sugar related products from my diet. My honey is a natural sugar I've not yet been able to discard. Step by Step.
I am working through some health issues digestion wise & by adding more veggies has been ad added plus in balancing my digestive flora. Some veggie juices have also been a great added extra. water - of course we all need that flush and thank you Suzie, for pushing the water daily - which is becoming a lifestyle rather than an extra for me. I think I will need to listen again through the podcasts to fully benefit from all the heath info.
I lost 3kg during the 28 Days which I've been able to sustain. Whoo Hooo - hoping to shed another 3kg next month. Thank you once again Suzie that such brilliant encouragement came from you each day in the 10 minute daily videos - I will definitely be doing this Challenge again in the coming months . Rosemary - Bristol
Thank you very much Suzie for all this information that enriched me - if it is possible in the future, I would like to do this again - I lost 3kg, I feel much better with a lot of extra energy and a peaceful mood - feeling delighted in fact! Cinzia - Pordenone, Italy
Juanita - Jersey, Channel Islands
Video testimonial from August 2020
