My name is Suzie Webb and I help people through their grieving process.
The modern approach to grief and trauma is often an allopathic medicine/pharmaceutical approach – sleeping tablets, anti-depressants, appointments with a counsellor - and whilst this approach has helped many people - there is a more gentle, holistic, and safer way to approach the depth and complexity of the emotions of grief and trauma - an holistic approach.
Grief is an inevitable, inescapable part of life. We will all lose someone we love at some time in our life – and for some of us many times – and the loss can often hit us harder than we expect. This holistic guide to bereavement is not about getting over a loss - it’s about learning how to live with a loss. There is
no rule book - no time frame - no judgement
Grief is as individual as your fingerprints and it is important to do whatever is right for you. Whilst we cannot stop the energy of grief from its movement we can learn how to be with it and allow it to transform into a bigger kind of energy – the kind of energy that is productive and meaningful rather than destructive and absent of meaning.