5 Day Nutritive Cleanse!
Feeling sluggish and want to shift a few pounds quickly?
then this is for you!
The main reason for me wanting to lose a couple of pounds quickly was to take some pressure off my knees!
Experts estimate that for every 1 pound of weight,
your knees feel the force of 3 pounds of pressure when you take a step -
so losing 2 pounds will result in 6 pounds less pressure per knee, per step! I am aiming to lose 2 pounds in the 5 days.
Here are 5 videos recording my journey through the cleanse!
Click on each day to see the recording (all about 5 minutes or less!)
This cleanse was taken from Tuesday 19 May - to Saturday 23 May 2020
(and I lost 2lbs in weight!)
Day 1 - Using Balance Complete
Day 2 - Using Balance Complete & Ningxia Red
Day 3 - More Way to Use Balance Complete
Day 4 - Today I make the Balance Complete with frozen berries - delicious!
Day 5 - Today I introduce coconut water to the Balance Complete - delicious
Well! I lost 2lbs over the 5 days, so was happy with that