Then download my Art of Centering Prayer Guide to learn what centering prayer is and experience a 5 minute meditation listening to Tibetan bowls and using prayer and aromatic oils.
My mission is to to help you transform from exhausted to vibrant, from overweight to ideal weight and from confused to knowledgeable.
Do you want the full story?
I can support you in many ways - as a nutrition consultant, as an aromatherapist and as a bereavement & loss counsellor.
Choose a category that interests you from: Essential Oils, Chemical Free Homes, Holistic Health, Supplements, 28 Day Challenge.
The Challenge starts on the 1st of the Month and focusses on cleansing and transformation and creates a foundation for change.
This is a step by step process that identifies negative thoughts, feelings & memories that interfere with reaching our goals & reams.
I would recommend doing this 28 Day Challenge to everyone.
You will be amazed at the things you will learn, and how your health can improve very quickly.
I completed Suzie Webb's 28 Day Course/Challenge - and started to feel better after only a week in! The information Suzie shares is such food for thought, and added value - After 2 weeks I had lost weight, which was not my intention, as to be honest - I had give up, so doing this challenge with the focus on my wellness and feeling younger the weight loss was an added bonus - I highly recommend this 28 Day Course/Challenge.
I benefited in so many ways throughout the Challenge. I lost 3kg during the 28 days which I have been able to maintain who- hoo! - hoping to shed another 3kg next month.
Thank you once again Suzie that such brilliant encouragement came from you each day in the 10 minute daily videos - I will definitely be doing this challenge again in the coming months.