Golden Turmeric

Oct 5, 2021 10:19 AM Central
Suzanne WEBB WELLNESS
Chemistry and Science of Essential Oils, Sleep, Supplements
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You probably know that the yellow spice of turmeric is a stable ingredient in a good curry, but what you may not realise is that it can also be used to ease joint discomfort.

So what exactly is turmeric and how can it ease joint discomfort and muscular tiredness?
Turmeric is a flowering plant and a rhizome (like ginger. it's cousin), also known by the scientific name of Curcuma Longa. It's orange/yellow in colour and there are about 45 different species of it in India.

Practitioners of ayurvedic medicine have long used turmeric to combat pain.

The rhizomes of turmeric and ginger have phytochemical like 'gingerols' and 'shogoal' which limit nausea and ease headaches. These properties are also known to prevent peptic ulcers.

Young Living launched its Golden turmeric at the European Convention, and it sold out almost immediately! I was lucky to get some and have been using it ever since. One of the best-known ways of using it are in 'golden milk', which is the powder mixed into warm milk. Turmeric milk soothes the inflammation that causes the aches in joints and, because it's a natural aspirin you can have a glass of 'golden milk' whenever you feel a twinge anywhere. With Golden Turmeric, you will receive a beautiful wooden measuring spoon and you need 1/2 a teaspoon of powder which is added to the warm milk. The YL turmeric has a mango flavour which is delicious. If you have two glasses of this daily, it can reduce joint discomfort and encourage a good night's rest.

There are dozens of recipes online for turmeric use from smoothies, to adding it to mustard, in curries naturally and added to coconut oil for topical application.

Young Living’s Golden Turmeric supplement is an extract of turmeric that is 24 times more bioavailable than other products on the market.

It supports a healthy immune response, joint health, and mobility as well as recovery after physical exertion

Golden Turmeric is a delicious mango/rose turmeric drink that supports the body. It uses a unique water dispersible formula and is the perfect night-time drink and a delicious way to unwind at the end of the day as you relax, restore and recover. Combines high quality turmeric and tapioca fibre.

If you live in Jersey, contact me and I can let you have a sample!

Suzie Webb

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Suzie Webb - Wellness

Welcome to Suzie Webb Wellness.

Hi, I'm Suzie Webb and I've been in the holistic and well being industry for over 36 years - I'm 70 years young! I love learning - I have an unquenchable thirst for learning, and I also love reading, drinking tea, cats, walking, making my own products, and going to the cinema - you can't beat the big screen.

At the end of this story you can read how I started my FAB community - Freedom after Bereavement.

For years I struggled with my weight, my skin and joint pain (from running half marathons!).

I remember feeling embarrassed throughout much of my professional career as a nutrition consultant and clinical aromatherapist at being overweight with poor skin - I felt a fraud! Especially if I was hobbling on and off a stage because of aching knees! I looked and felt 70 when I was only 40!

All those years learning how the body worked and eating a balanced diet and learning the importance of hydration, exercise and relaxation - my weight would not go down and my skin would not improve and my joints still ached - I tried every new diet that came out and every new cream on the market but none worked for me. Or if they did it was short term: I'd lose the weight but it would return, my skin improved but only for a while. I was reluctant to take pharmaceuticals for my aches and pains connecting to my running but couldn't find a natural solution that worked for me.

I wasn't happy with how I looked and dreaded the public speaking appearances which was part of my job so I went into writing and had books published on diet and nutrition and make-up instead - working from home where no one could see me!

One day a friend introduced me to a totally new lifestyle concept I'd never considered before. I was sceptical at first as but I trusted my friend and said I would give it a go. My new lifestyle made me feel amazing. I thought it was coincidence at first - but I had more focus on my work, more energy, my skin was the best it had been for years, my weight stabilised and I was pain free. I was over the moon and brimming with confidence! At last! That was 14 years ago when I was 57. I'm 71 now and the best shape I've ever been.

So now I’m on a mission to empower women – with the knowledge I’ve worked so hard to get myself.

I am not the only person to have lost someone we loved. I was angry when my dad died. Not angry because he'd passed, but angry at people telling me how I should be feeling and telling where I should be on the 7 stages of grieving and telling me it was time to 'move on'. I was angry again when my nephew died in his twenties in a road traffic accident for the same reasons. I was less 'angry' when my husband died as my work involves emotional release, but my intense grief was indescribable.

Coping with the loss of someone or something you love is one of life's biggest challenges. My husband Guy died in December 2018 - we had only been married 12 weeks. Most of the support groups I joined didn't lift me or fulfil my needs. But I found something that really helped me and because of that I started my own group which is called FAB - Freedom after Bereavement. The group is over on my Facebook page - here is the link - and I run regular sessions - both privately and group - using essential oils. Using this technique gave me the strength not to 'move on' but to 'move forward' - with all those I loved still at my side supporting me.

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Golden Turmeric

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